|
Location
|
Santa Ana California
|
Start Time
|
6/20/2013 9:17:44 PM
|
|
Category
|
5 Mile
|
|
Distance
|
4.73 miles
|
Ascend
|
415 feet
|
Descend
|
-414 feet
|
|
Total Time
|
00:59:03
|
Moving
|
00:58:28
|
Stopped
|
00:00:35
|
|
Average Pace
|
00:12:29 min/mi
|
Fastest Pace
|
00:09:13 min/mi
|
Slowest Pace
|
00:24:42 min/mi
|
|
Calories
|
599
|
Average HR
|
N/A
|
Max HR
|
N/A
|
|
Weather
|
76 °F Unspecified Min./Max.: 75.2 °F/77.4 °F; Pressure: 1009.0 mbar; Humidity: 52.1%; Dew point: 57.7 °F; Wind Speed: 3.1 mph; Precipitation: 0.0mm
|
|
Equipment
|
Garmin - FR 305
Asics - Gel Nimbus 14 LE Pair 1
|
|
Notes
|
A little hillier than I am use to. A little warmer too!
|
|
Splits
|
| Distance (mi) |
Total Time |
Split Time |
Split Pace |
Split Speed |
Elevation Change (ft) |
| 1.00 |
00:11:10 |
00:11:10 |
00:11:10 |
5.4 |
62.60 |
| 2.00 |
00:23:28 |
00:12:17 |
00:12:18 |
4.9 |
145.60 |
| 3.00 |
00:37:45 |
00:14:17 |
00:14:18 |
4.2 |
35.59 |
| 4.00 |
00:51:04 |
00:13:18 |
00:13:19 |
4.5 |
-192.45 |
| 4.73 |
00:59:03 |
00:07:58 |
00:10:56 |
5.5 |
-49.07 |
|